Welcome to The Elar Institute

Happiness & Fulfillment Can Be Nurtured

At Elar, we offer workshops, classes, and coaching based on emotional intelligence, applied neuroscience, and mindfulness. We help people cultivate peace and balance within themselves and all areas of life.

Come Play with us

Our Offerings

Basics Workshop

In this free, interactive workshop, we will guide you through simple tools for connecting and communicating effectively.

Leadership Intensive

This 4-day deep dive enables you to approach life from a space of true collaboration and inspiration.

Ongoing Program

An interactive, transformative program that helps you cultivate communication tools and strategies for growth in every area of life, all year long.

Connection Collaboratory

Peer-led discussion group and experiential workshops designed to foster connection within the community.

Private Coaching

One-on-one support where you’ll build a personal toolkit for being able to handle anything life may bring your way.

A Change is Coming

2020 has brought incredible challenges for many of us — challenges that have left us feeling anxiety and despair.

While learning how to handle these emotions is crucial to our survival and happiness, the path to understanding ourselves often feels insurmountable.

Communication is at the heart of the human experience. Our body uses chemistry as the primary method to communicate with itself and maintain balance. Our mind uses emotions as a mediator to our inner selves, which create the narratives and beliefs that guide our actions. In turn, we communicate with others in the external world to gather resources, survive, and lead fulfilling lives.



Amazing organizations we’ve gotten to play with:

Claim your free spot in our interactive Basics Workshop!